Forskolin is a naturally occurring compound whose association with weight loss and muscle building has increased its popularity. Pure natural forskolin extract is a multipurpose ingredient derived from the Plectranthus Barbatus plant. It has remained an important medicinal plant across the world, thanks to its anti-inflammatory and anti-microbial properties. This potent plant is known for activating adenylate cyclase, an enzyme responsible for multiple beneficial cellular functions. This article highlights the health benefits of this extract.
Lowers Blood Pressure
Hypertension is a common condition which leads to the chronical increase of blood force against the artery walls. This condition may lead to other serious health problems, such as heart disease, stroke and heart attack. Studies show forskolin extract can lower blood pressure as well as prevent hypertension. It also lowers bad cholesterol, increases good cholesterol, relaxes vascular muscle and boosts blood flow in the brain.
Hypothyroidism occurs when the thyroid gland produces less thyroid hormone. This condition tends to reduce the ability of the body to break down fats, which is why weight gain is a symptom of hypothyroidism. Studies show consumption of forskolin extract increases the secretion of thyroid hormone, thereby helping to treat weight loss and hypothyroidism.
Forskolin can help one lose weight, according to a 2005 research from the
Obesity Research. During the study, thirty overweight men were given either forskolin extract or a placebo every day for twelve weeks. At the end of this period, those who were given forskolin extract showed a greater reduction in fat and a significant increase in lean body mass than those who received placebo.
Study participants who were treated with forskolin extract also experienced a greater increase in bone mass. Forskolin extract helps in weight loss by working on the Adenylate Cyclase enzyme, which then activates the Cyclic Adenosine Monophosphate (cAMP), an important cellular messenger responsible for breaking down fat cells.
Glaucoma is often characterized by increased eye pressure, poor circulation and a weak antioxidant system. Early studies on animals suggest that forskolin extract may help treat and prevent glaucoma. For instance, two studies done on rabbits discovered that forskolin extract may help minimize intraocular pressure (a prominent factor in glaucoma development).
Laboratory studies on animals suggest that applying forskolin extract to the skin might cause tanning. For example, in a 2006 mouse-based research published in Nature, scientists discovered that forskolin extract may help manipulate pigmentation of the skin and promote tanning without exposing the skin to ultraviolet light.
Forskolin extract may help treat and prevent asthma attacks, according to a 2006 study published in the Journal of International Medical Research. The study discovered that asthma attacks were less frequent among participants who took forskolin extract than those who were treated with sodium cromoglycate inhalations, a popular asthma treatment. The study lasted six months and involved forty children and adults with moderately persistent asthma.
Although many studies suggests that pure natural forskolin extract may offer many beneficial effects, it may cause a number of side effects, such as headache, when not used properly.